TOMATO AND CORN SOUP
i used canned creamed corn from the pantry,
but this recipe could very well be made with
fresh creamed corn
but this recipe could very well be made with
fresh creamed corn
ingredients:
1 can of creamed corn; 1/2 tsp ground coriander;
1/2 tsp ground cumin; 1/2 yellow onion diced;
1 tomato diced; salt + pepper to taste; greek yoghurt
directions:
in a small soup pot, saute onions
( i used grape seed oil)
adding seasoning and spices
( i used grape seed oil)
adding seasoning and spices
when onions are caramelized and at point
when they char,add diced tomatoes,
when they char,add diced tomatoes,
cook awhile longer till tomatoes soften,
mashing it along the way to obtain
a sauce like consistency,
a sauce like consistency,
finally add creamed corn and
one can of waterand bring to boil
one can of waterand bring to boil
let the soup simmer for about 10 minutes
serve with dollop of greek yoghurt
and pepper to taste
and pepper to taste
serves 2
BABY 'JUK'
there are no 'set' ingredients and measurements
for this recipe; everything is to the cook's preference!
for this recipe; everything is to the cook's preference!
i used what was available in the fridge and pantry ...
ingredients:
2 stalks celery
1 small pumpkin
2 small carrots
1 small head brocolli
6 pieces dried scallops
small handful of ikan bilis
1/4 cup of quinoa
1/4 cup barley
1/4 cup mixed grain rice
directions:
put all ingredients in a big soup pot with
enough water to cover and more bring to boil
then simmer till grains are soft
enough water to cover and more bring to boil
then simmer till grains are soft
add water along the way if juk becomes too dry
MILK WITH TUMERIC + HONEY
this is perfect to soothe an inflamed throat
or as a night cap
or as a night cap
ingredients:
1 tsp tumeric
1 tbs honey
1/2 cup of milk
directions:
mix tumeric with a little cold milk in a
microwaveable mug to make a paste
microwaveable mug to make a paste
add honey to the mixture and
slowly pour in remainder of milk
slowly pour in remainder of milk
microwave the drink on medium
till warm but do not boil
till warm but do not boil
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